WEIGHT LOSS

Weight Loss

If you really want to lose weight, have tried many times before, but never stick to the plan, then Hypnotherapy could be the answer for you. 

By discovering the cause of your weight, along with personal triggers, together we can re-program your subconscious mind to successfully achieve and maintain your goals.


Hypnotherapy is a powerful weight loss and motivational tool that will help transform your eating habits and your emotional relationship with food 

It is a proven method to lose weight and my weight loss program will help you achieve your goals successfully.

Hypnotherapy is a safe and effective way to aid your weight loss and will support your body’s natural desire to be slim. 

When you carry more weight than you wish, or is healthy for you, it is most likely that you have your own unconscious reasons for gaining and maintaining excess weight.


Here are some of the reasons why people gain or maintain excess weight.


  • Food cravings
  • Food intolerance
  • Portion size
  • Lack of exercise
  • Emotional eating, either for comfort or in anger.
  • Eating late at night 
  • Low self- esteem
  • Self-limiting beliefs


In addition to the common behavior patterns that have led many to gain or maintain excess weight, there are often unconscious reasons that keep you holding on to your weight.


Hypnotherapy is an excellent tool to help you explore your unconscious mind and help you find powerful resources of strength that will enable you to overcome your self-limiting beliefs, improve self-esteem and equip you with the tools to combat negative behaviour, emotional eating and food cravings.

Does Hypnotherapy work for weight loss?

Our weight loss program is held over 4 sessions, plus the initial consultation.


The sessions last about an hour.


The program equips you with the tools to combat negative behavior, emotional eating and food cravings.


You will see changes immediately which will depend on the areas that we work on.


You will notice that you no longer wish to eat foods that you previously craved.


If emotional eating has been your problem in your previous attempts to lose weight and maintain your desired body shape then you will see an improved relationship between you and food.


You will learn better techniques during our sessions for dealing with emotional issues, rather than using food as a crutch. The speed at which you drop weight with Hypnotherapy varies largely on how much weight you want to lose and the issues surrounding your weight.

 

An average person with more than a stone to lose, can look forward to losing between a pound and three pounds a week.

Naturally weight loss with Hypnotherapy is vastly improved with exercise and improved knowledge and care over nutrition 

As part of your therapy, I can help you with managing – STRESS, SELF-ESTEEM issues, INSOMNIA SLEEP problems and related issues.

Weight Loss

HYPNOTIC / VIRTUAL GASTRIC BAND

For those with a BMI of over 30 and are struggling to lose weight I offer the Virtual Gastric Band system to help you lose that weight, using the power of your mind.


During the four session program you will experience having a gastric band operation using the power of your own imagination. When you imagine something vividly enough, your subconscious mind accepts it as real.

The Hypnotic Gastric band may be the right solution for you if:



  • You are looking for a safe alternative solution for losing a lot of weight and other methods of weight loss have not worked for you
  • You have considered a gastric band operation, but are concerned about the intrusive nature of the procedure, the cost, the physical pain and scarring.


For many who have chosen the Hypnotic Gastric Band, it has changed their lives and revolutionized their health.


A real gastric band operation can cost £6000 and has the same level of risk as many major operation, including infection and DVT. However, the hypnotic gastric band has no such risks and after each session of about an hour, you will leave feeling relaxed and able to go about your daily business.


The Hypnotic Gastric Band program is held over 4 sessions a week apart.


A free initial consultation is held before the therapy which provides me with the information to prepare and personalise your program for you.



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